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    What a difference a day can make!

  • Attending a one-day yoga retreat offers a rejuvenating escape from daily life, providing a unique opportunity to experience holistic practices that promote physical well-being, mental clarity, and inner peace in a condensed and transformative setting. You will leave feeling rested and refreshed!

  • Welcome to "Inner Harmony," a blissful one-day yoga retreat designed to rejuvenate your mind, body, and spirit. Nestled in the serene embrace of nature, this transformative experience will take place outdoors, allowing you to connect with the earth's energy and find inner peace. Throughout the day, you'll be guided through invigorating yoga sessions that will stretch and strengthen your body, followed by soothing breathwork to enhance mindfulness and awareness. As a unique addition to the retreat, you'll also indulge in a delightful shampoo-making workshop, where you'll craft nourishing natural blends infused with aromatic scents. A sumptuous and healthy lunch will be served, providing a moment of culinary delight. The journey doesn't end there; relaxation and meditation sessions will complete the day, leaving you with a sense of deep serenity and harmony. Join us at "Inner Harmony" to immerse yourself in a rejuvenating experience that will leave you feeling balanced, centered, and connected with yourself and the world around you.

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  • Schedule


  • Included

    • Opening Ceremony
    • Nourishing meals 3x a day
    • Meditation
    • Group Reiki
    • Group Breathwork Session
    • Guided Journaling and Goal Setting
    • Welcome pack
    • 3 xs fitness blast workouts
    • Yoga Class x2 per day
    • Pool
    • Accommodation
    • Closing Tea Ceremony at the end of the week

    Not Included

    • Transportation and flights
    • Excursions
    • Meals outside of the retreat
    • Massages and Treatments
    • Private Reiki Sessions
    • Energy Counseling Sessions
    • Travel/Health Insurance
  • Please be aware that once you have booked we will send you a guide with details on how to make your experience as seamless as possible with regards to arriving on the island and finding the retreat. We will also send you lots of information on what to bring and what to expect. We treat every event as though we are family and set out to take care and support each other every step of the way.